Wednesday 9 January 2013

Seafood Hub

Seafood Hub              10 Portions:

Ingredients:
1/3 rd cup of basil leaves, chopped
1 lt. of seafood or, fish stock or, plain cold water
50 gm. of butter
50 ml. of olive oil
200 gm. of scallops, cut in halves
200 gm. of oysters, washed
200 gm. of cod or, sole fish, medium cubes
200 gm. of clams, washed
300 gm. of mussels, washed
50 gm. of garlic, chopped or, paste
50 gm. of onions, chopped
1/3 cup of tomato sauce or, ketchup
1/2 cup of white wine
2-3 bay leaves
salt-pepper


10 lemon wedges
1 cup of green onions, chopped
1 cup of bean sprouts
1/3 cup of coriander/cilantro leaves, chopped

Method:
First, in a cooking pot, cook the onion & garlic with the oil. Add the wine and cook for 2-3 min. Add the stock/water and bring it to the boiling point. Turn the fire off. Add everything else from the first batch, except the salt-pepper.. Continue cooking on a very low heat for about 5 min. Season with salt and pepper. Add the green onions, bean sprouts & coriander/cilantro leaves. Serve hot with lemon as a garnish.








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