Monday 14 January 2013

Beef Liver Rezala

Beef Liver Rezala          10 Portions:

Ingredients:
10 servings of mashed potatoes

10 Servings of beef liver, half way frozen
1/2 cup of flour, any kind
2 cups of onions, fine wedges
2 cups of red pepper, medium wedges
2 cups of green pepper, medium wedges
1/2 cup of butter
1/2 cup of olive oil
1/2 tea spoons of nutmeg, ground
2 tea spoons of smoked paprika
1/2 cup of white wine
1/3rd cup of garlic, paste/minced
salt-pepper

Method:
First, dredge those liver with the flour, and make sure you take off the extra flour off the liver. Then, in a hot frying pan, saute those 3 vegetables with some oil, garlic, s-paprika for 2-3 min. or, till they are cooked but a little bit crispy. Add the nutmeg at this point, mix it well. Season them with some salt-pepper. Keep it warm. In a separate hot pan sear those liver with some oil and cook it to your point of desire, as some people like it well done while the rest likes it 75% cooked! Pour the wine in the pan and cook it at a very high heat for 1-2 more min, so that the liver gets some extra flavour from the wine. Put some butter on the liver, and let it melt slowly & run it throughout the liver. Serve hot with the pepper-onion mixture and some mashed potatoes. Very tasty and full of Iron!




No comments:

Post a Comment