Chicken Fingers a la minute:

Chicken Fingers a la minute:             5 servings:

Ingredients:
1 kg chicken breasts, cut them in strips <about 1 inch wide>
500 gm bread crumbs mixture;
1 tea spoon paprika
1 tea spoon garlic powder
2 tea spoon milk powder
1 tea spoon black pepper, ground
1 tea spoon celery salt
1/2 tea spoon cumin powder
1/2 tea spoon thyme, ground
1/2 tea spoon Savory powder
1 tea spoon ginger powder
1/4 tea spoon cayenne pepper, ground/powder
Egg mixture;
3 eggs, whole, beaten
1/3 cup milk
1 cup flour
500 ml cooking oil

Method:
First, dip those chicken pieces into the flower to coat it very lightly, make sure take off the extra flours off. Dip the chicken into the egg mixture. Then dredge in the bread crumb mixture, make sure take off the excess crumbs! NB:You can either bake it @ 375 degrees F for about 10-15 minutes, or you can deep fry in oil till it's golden brown. Serve hot with your choice of sauces on the side and you may garnish it with some chopped green onions!  Cheers

Grand Ma's Root Vegetables

Grand Ma's Root Vegetables:           5 servings:

Ingredients:
1 cup sweet potatoes, peeled, cubed
1 cup yams, peeled, cubed
1 cup purple potatoes, peeled, cubed
1 cup carrots, peeled, cubed
1 cup turnips, peeled, cubed
1 cup parsnip, peeled, cubed
1 cup red beets, peeled, cubed
4-5 tea spoons butter
4-5 tea spoons olive oil
2 tea spoons apple cider vinegar
1 tea spoon of cumin, ground
1 tea spoon brown sugar
* salt-pepper

5 servings of rice or your choice of bread

Method:
Boil all the vegetables till they all are cooked. Mashed them well using a masher. Add the rest of the ingredients. Mix it well. Serve hot with the rice/bread. It's very tasty and very healthy!

NB: You can use this item as a side dish for any other dish as well!!!!!

Chicken Panorama

Chicken Panorama:       (5 servings)

Ingredients:
5 chicken breasts
1 tea spoon garlic, paste
1 tea spoon ginger, paste
1 tea spoon onion, paste
1/4 cup olive oil
2 tea spoons apple cider vinegar or white wine
1/2 tea spoon thyme leaves, fresh, chopped
1 tea spoon sun dried tomatoes, chopped
* salt-pepper
1/2 cup bread crumbs


cous cous, cooked <Hot>
1/4 cup black olives, whole, pitted
1/2 tea spoon cumin, ground
1 tea spoon butter, melted
1/2 cup celery, chopped
1/2 tea spoon hot sauce <Any kind>

5 servings of vegetables, <any kind>

Method:
Marinate the chicken with all the blue colour coded ingredients. Place them on a greased baking tray. Sprinkle the bread crumbs on top of the chicken. Cover them with aluminum foil. Bake it @ 325 degrees F for 15 min. Then, take off the aluminum foil. Continue cooking for about 10 more minutes or till the internal temperature reaches to 165 degrees F. Keep them covered and hot.


In a bowl mix all the cous cous with other ingredients.

Slice the chicken. Serve hot on a bed of cous cous and your choice of vegetables on the side! Very refreshing, healthy and it will have lots of great flavour.

NS: The chicken will have enough natural juice in it so you do not need any extra sauce for it!