Saturday 10 August 2013

Potato-Broccolli Cutlet

Potato Broccoli Cutlet           10 Portions:

Ingredients:
1 kg of potatoes, boiled, peeled, mashed
2 cups of broccoli, par-boiled, chopped
1/2 cup of onions
1 tea spoon of garlic
1/4 cup of celery, chopped
2 tea spoons of Parmesan cheese, grated
2 tea spoons of butter
2 tea spoons of olive oil
1/4th cup of red pepper, brunoise (Very small dice/cubed)
1 egg
1/2 tea spoon of baking powder
*Salt-pepper

Method:
First, saute the onion, garlic, celery and r-pepper with the oil and butter for 2-3 min. Now, add the potatoes and the broccoli, mix it gently. Add the p-cheese, egg, b-powder and season with salt-pepper. Now, using your 2 hands make 20 balls out of it and give it a nice cutlet-like shape. Bake it on a greased tray @ 325 Degree F for 15-20 min. Serve hot with a side condiments of your preference. Very easy to make and it's a very affordable menu item which has lots of flavour!







Fresh N Go Salad

Fresh N Go Salad            10 Portions:

Ingredients:
1 Romaine, 1 Iceberg (Cubed), 2 cups of spring mix
2 cups of cherry tomatoes or, plum tomatoes
1 cup of pecan (coated with honey)
1 cup of blue berries
1 cup of Mandarin (Can)
2 cup of strawberries, sliced
1/2 cup of red onions, thin sliced
1 cup of house dressing (See recipe below)

Method:
House dressing:
(In a bowl, mix 1 cup of olive oil, 1 tea spoon of oregano flakes, 2 tea spoons of balsamic vinegar, 1 tea spoon of honey)

First, in a big bowl mix those 3 kinds of salad. Split them in 10 serving salad plate/bowl. Put some c-tomatoes, pecan, blue berries, Mandarin, strawberry and r-onion. Sprinkle some house dressings on top and serve chilled! Very re-freshening and healthy summer salad!