Sunday, 18 June 2017

Salmon Salad on Arugula & Spring Mix

Salmon Salad on Arugula & Spring Mix.....5 servings:


Ingredients:
2.5 cups arugula salad
2.5 cups spring mix salad
5 salmon fillets (Freshly baked or grilled with some olive oil, salt & pepper)
1 avocado, peeled, seedless
1 cup mayonnaise
1/3 cup Italian dressing or sun dried tomato dressing
1/2 cup green lentils, cooked, strained
5 lemon wedges <Garnish>
1/2 cup red onion slices <Garnish>
1/2 tea spoon garlic powder
1 tea spoon honey
1 tea spoon lemon juice
1/2 cup cilantro/coriander leaves, washed, chopped
* salt-pepper

Method:
Take the a small bowl and mix the avocado, mayonnaise, garlic powder, honey and lemon juice. Season it with salt-pepper.

In a big bowl, toss the 2 kinds of salad with Italian dressing, lentils and cilantro leaves. Distribute them evenly in 5 different serving plate. Place the cooked salmon on the top. Now, use the avocado-mayo sauce on top of the salmon. Serve with lemon and red onions as a garnish for the plate!

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