Pan Fried Coated Tuna

Pan Fried Coated Tuna.....10 servings:

Ingredients:
1 un cooked tuna fillet, cleaned
1.5 cups tortilla chips, crumbs
1 tea spoon thyme leaves, chopped
1/2 tea spoon mustard paste <Regular or Dijon>
1/4 cup Togarashi/Shichimi spice <Japanese pepper spice>
100 ml canola or sunflower oil

Method:
First, rub the mustard on the fillet. Then sprinkle the thyme & Togarashi spice on it. Now finish it up with the tortilla crumble as the third layer at the end. Put it in the fridge for 30 minutes. Use a cast iron frying pan and make it very hot. Add the oil and sear the fillet on a high heat for about 30 seconds on each side of the fillet. Make sure it's cooking just the outer layer and making a nice golden crispy crust on each other while the fish is still war in the middle. Slice it. Serve right away. Serve with your choice of salads or starch and some soy sauce or fish sauce and some lemon wedges on the side. It's an excellent sea food dish, very fresh and tasty and of course healthy!