Monday, 12 June 2017

Hummus Mediterranean

Hummus Mediterranean.....10 servings:

Ingredients:
1 kg boiled chick peas, strained and chilled
100 gm tahini (ground hulled sesame seeds)
2 tea spoons lemon zest
1/2 cup lemon juice, freshly squeezed
5 tea spoons minced garlic
150 ml cold water
1/2 cup olive oil
1 tea spoon onion paste
1 tea spoon coriander powder
1.5 tea spoons cumin powder

* salt-pepper
1 tea spoon paprika (Garnish)

Pita bread

Method:
In a food processor/robot coup blend everything, till you get a very smooth and soft paste/dipping sauce texture. Season with salt-pepper. Garnish with paprika and serve with pita bread. Fresh and healthy.



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