Sunday 4 November 2012

Monk Fish with Mango-Fig-Apricot Salsa


Monk Fish with Mango-Fig-Apricot Salsa:  (10 Portion)


Ingredients: 
10 fillet of Monk fish (5 oz. each), drenched in flour
20 (Thin) slices of prosciutto
50 gm. Of butter (Melted)
100 gm. Of olive oil
Salt-pepper
500 gm. of (cooked) rice
Mango-Fig-Apricot Salsa (see recipe…)

Method:
On a skillet/fry pan, sear the fillets with oil, until it’s just cooked, and wrap it up (Immediately) with 2 slices of prosciutto.

Serve with 2-3 tea spoon of the salsa on the side along with some rice. Garnish the plate as you want.


Mango-Fig-Apricot Salsa
Ingredients:
200 gm. Of mango (Small cubes-ripe)
100 gm. Of dried apricots (cubes)
100 gm. Of dried figs (cubes)
½ cup of fresh coriander leaves (chopped)
1 tea spoon of steak spice
1 tea spoon of ketch up
1 tea spoon of honey
1 tea spoon of olive oil
¼ cup of jalapeño pepper (chopped)
1/3 cup of red pepper (small cubes)
¼ tea spoon of ground cumin

Method:
Mix everything in a bowl & the salsa is ready to be served!

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