Monk Fish with Mango-Fig-Apricot Salsa: (10
Portion)
Ingredients:
10 fillet of Monk fish (5 oz. each), drenched
in flour
20 (Thin) slices of prosciutto
50 gm. Of butter (Melted)
100 gm. Of olive oil
Salt-pepper
500 gm. of (cooked) rice
Mango-Fig-Apricot Salsa (see recipe…)
Method:
On a skillet/fry pan, sear the fillets with
oil, until it’s just cooked, and wrap it up (Immediately) with 2 slices of
prosciutto.
Serve with 2-3 tea spoon of the salsa on the
side along with some rice. Garnish the plate as you want.
Mango-Fig-Apricot
Salsa
Ingredients:
200 gm. Of mango (Small
cubes-ripe)
100 gm. Of dried apricots
(cubes)
100 gm. Of dried figs (cubes)
½ cup of fresh coriander
leaves (chopped)
1 tea spoon of steak spice
1 tea spoon of ketch up
1 tea spoon of honey
1 tea spoon of olive oil
¼ cup of jalapeño pepper
(chopped)
1/3 cup of red pepper (small
cubes)
¼ tea spoon of ground cumin
Method:
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