Coconut-Mustard Fish

Coconut-Mustard  Fish       10 Portions:

Ingredients:

1 fillet of Salmon/Halibut/Rohu, (Cut in 10 Portions), skin off

1 medium Onion, fine slices, cooked

1 Tea spoon of garlic paste

1 Tea spoon of ginger paste

100 gm. of shredded coconut, dry/fresh

½ cup of red mustard paste, Home made!

½ cup of red pepper, fine chopped

¼ cup of coriander/cilantro leaves, washed, chopped

1 cup of olive/mustard oil

1 tea spoon of Paprika

Salt-pepper

10 Cups of cooked rice

Method:

First, oil the fish with a pastry brush. Place them  on a baking tray, skin off side down. In a bowl, make a mixture with the rest of the oil, garlic, ginger & mustard paste. Pour them on the fish. Sprinkle those cooked onions on the fish. And then, sprinkle the coconut & Paprica on the fish. Bake it @ 325 F for about 15 min. or till it’s cooked. Season the fish with some salt-pepper. Sprinkle those cilantro leaves on the fish and serve hot with rice and some season’s vegetables on the side.