Monday 24 December 2012

Pan Smoked Salmon with Bell Pepper

Pan Smoked Salmon with Bell Pepper        10 Portions:

Ingredients:
1 Salmon fillet, skin off, 10 pieces, about 4-5 oz each
½ tea spoon of ground cumin
½ cup of olive oil
1 pinch of ground cloves
½ Tea Spoon of Salt-Pepper
½ tea spoon of fresh Garlic (Fine Chopped)
5 Tea Spoon of Smoked Paprika
Bell Pepper (Green, Yellow & Red) / 1 cup of each, wedges

Method:
First, lightly brush the fish with oil. Mix the salt-pepper, cumin, paprika and cloves in a small bowl. Sprinkle it on top of the skin off side of the fish. Also put the garlic on it. Take a sauté pan, make it smoke heat. And then put some oil, and turn the fire off. At this point, put the fish in the pan, skin side facing down and sear it on a high heat for not more than 15 Seconds. Turn off the burner. Then, put them individually on a baking tray (Make sure the bottom of the tray is well greased with some oil/margarine or, use a greased parchment paper).Bake it for about 9-10 min. or till you see it’s cooked.

While it’s baking sauté those peppers with some oil and season it with some salt-pepper, Put them away, and keep it warm inside an oven or something.

Then serve this hot and delicious fish with some cooked bell peppers and Rice. Garnish the dish with some Lemon/Lime wedge.

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