Monday 27 April 2015

Red Lentil Soup

Red Lentil Soup: <10 Portions/Servings>

Ingredients:
250 gm. of red lentil <Rinsed with cold water>
1.5 lt. of water
2 bay leaves
1/4 cup of chopped garlic
1/2 cup of chopped onions
2 tea spoons of chopped ginger
1 cup of potatoes, potatoes, cubes
1 cup of peeled carrots, cubes
1/2 cup of tomatoes, cubes
1 tea spoon of turmeric powder
* salt/pepper
1/4 cup of butter
2 tea spoon of olive oil
1/2 cup of cilantro/coriander leaves, chopped

Method:
Saute the onion, ginger, garlic, with the potatoes, carrots and tomatoes for 2-3 min. Then add the rest of the ingredients. Simmer for 45 min. or till you see that the lentils are cooked properly. Season with salt/pepper.  Add the coriander at the end. Serve hot. Very healthy and winter refreshing soup!

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