Kale Rupar

Kale Rupar (10 portions)

Ingredients:
5 bunches of kale, washed, chopped
1/2 tea spoon of mustard seed, whole
1/4 th cup of garlic, minced
1/4th cup of onions, chopped
2 tea spoons of olive oil
1 tea spoon of butter
* salt-pepper
1/2 cup of red pepper, chopped
1 tea spoon of cumin seed, whole

Method:
In a cooking pot saute the rep pepper, with the whole cumin, mustard seeds, garlic, onions, using the olive oil and the butter for 1 min. Add the kale and cook it for 2-3 more min. Season with salt-pepper. Serve hot either with some mashed potatoes, rice or any other side dishes. Very healthy and tasty!