Wednesday 3 October 2012

Salmon with Mango-Mustard Salsa


Salmon with Mango-Mustard Salsa -10 portions-
Ingredients:

10 fillets of Salmon <Skinned Off>
5 Cups of <Cooked> Rice
30 Pieces of <Baked honey glazed> Asparagus
10 Scoops of Mashed Sweet Potatoes (Follow the recipe below)
10 Table Spoon of Fish Salsa (Follow the recipe below)

Method:

Poach the fish in a hotel tray in the steamer/ braze/frying pan for 4-6 min. with water
Poach the Asparagus for 2 min. then finish it up in a braze pan with real honey & 1 tea spoon of olive oil/butter, salt & pepper

Mashed Sweet Potatoes Recipe:

3 Lb. of peeled & steamed sweet potatoes (Cubes)
¼ Tea Spoon of ground Black pepper & salt to taste
½ cup of melted butter/margarine
¼ Tea Spoon of Ground Cumin
¼ cup of heavy/1/2 & 1/2 cream
(Mash everything in the dough machine/steel bowl)

Fish Salsa Recipe:

2 cups of mango dice <Medium> - frozen /fresh
1 tea spoon of chopped red onion
¼ cup of <Fresh> coriander leaves, chopped
1 tea spoon of ketch up/tomato sauce
¼ cup of olive oil
1 tea spoon of brown sugar
¼ cup of real honey
¼ tea spoon of ground black pepper
Salt to taste
¼ cup of <fresh> lemon/orange juice
1 tea spoon of cracked mustard paste/Dijon mustard
(Mix everything in a steel bowl)

How to Serve?
On a hot plate, serve the salmon, with ½ cup of rice, 2 tablespoon of fish salsa, 3 asparagus, 1 scoop of mashed sweet potatoes, and your choice of garnish!


Bon appétit

No comments:

Post a Comment