Low Fat Oatmeal Pancakes 10 Pieces:
Ingredients:
1/3 cup of (75 gm) Split Oats
1 tsp of (5 gm) salt
1 tbsp of (15 gm) aspartame/equal
1 tbsp of (15 gm) baking powder
1 ¼ cups of (300 ml) Carnation 2% Evaporated Milk
1 egg well beaten
1 ¼ cups of (300 ml) Carnation 2% Evaporated Milk
1 egg well beaten
3 tbsp of (45 ml) melted butter (Un-salted & Organic)
1/3 cup of (75 gm) Natural Creamy Peanut Butter (Organic Low Fat)
1/3 cup of (75 gm) {Fresh} mixed berries
1/3 cup of (75 gm) Natural Creamy Peanut Butter (Organic Low Fat)
1/3 cup of (75 gm) {Fresh} mixed berries
200 ml of no sugar syrup
Olive Oil for frying
Method:
First, combine the first 5 ingredients in a bowl. Mix in evaporated milk, egg and butter. Swirl peanut butter into the batter. On a medium heat, add some oil in the frying pan. Drop ¼ cup of (50 ml) of batter into melted butter, cook on both sides until lightly browned and fluffy. Continue the same way for the rest of the batter. Top with mixed berries, pour some no sugar syrup on top and serve immediately.
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