Tuesday 30 May 2017

Healthy Summer Smoothie

Healthy Summer  Smoothie......10 servings:

Ingredients:
1/2 cup aloe vera
2 cups natural/plain yogurt
1/2 cup wild honey
1 cup blue berries
1 cup rasp berries
1/4 cup chia seeds
1 cup coconut milk
1 cup almond milk
2 tea spoons fresh lemon or lime juice
1/2 cup coriander/cilantro leaves
1/2 cup ripped mango chunks
1/2 avocado (Optional)
1/2 banana

Method:
In a blender pulse them first and blend it well  till yo get a nice and colourful smoothie consistency! It's very refreshing and easy to make healthy summer smoothie

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